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Chapter 5  —  Part 3:

A clean-walled, parasite-less colon functioning at peak efficiency is the cornerstone of good health – especially prostate health. (The colon is adjacent to the prostate, touching one-third of the prostate's surface area. It's very easy for leaking toxins and parasites to "move" from the colon to the prostate.) You'll know your colon is healthy if you produce a regular stool, two to three times a day, that's soft but well-formed, two inches in diameter, and eighteen inches long. Does yours measure up? If not, it may be time for action! Fortunately, it's fairly easy to cleanse even the most "clogged" and parasite-infested colon and set yourself on the road to optimal health.

Good colon health can begin with the 8-Day Fast, which is a combination of three well proven regimes:

• The Master Cleanser Fast (from Stanley Burroughs work);

• The Dr. Irons Fast, (adds the Bentonite and pure powdered psyllium); and

• The PC-1›2›3 Parasite Cleanse & The Colon Cleansing Program (Advanced Herbal Cleansing System)

The Master Cleanser Fast was developed by Stanley Burroughs and has been used internationally since 1940. It is based on the principle that toxic foods are responsible for most diseases. Burroughs points out, "Disease, old age, and death are the result of accumulated poisons and congestions through the entire body...Lumps and growths are formed all over the body as storage spots for unusable and accumulated waste products, especially in the lymphatic glands. These accumulations depress and deteriorate in varied degrees, causing degeneration and decay. The liver, spleen, colon, stomach, heart, and our other organs, glands, and cells come in for their share of accumulations, thus impairing their natural action."¹

Also known as the lemonade diet, the Master Cleanser Fast has been used for more than 50 years to easily and elegantly cleanse and rest the colon and digestive system. It clears out toxins and the resulting congestion that has built up in the colon and other parts of the body. It purifies the bloodstream and frees up tremendous amounts of energy within the body (since the body normally uses 35% or more of its energy to digest food, which can now be used to release toxins and rejuvenate the body.)

All told, the Master Cleanser Fast allows the digestive system to rest and repair itself while helping the body to better assimilate nutrients, fight off disease, and control weight.

The Dr. Irons Fast, the classic colon cleanse and fast utilized by colonic professionals for more than 50 years, employs a combination of fasting, colonics, and special supplements to cleanse the colon². In its purest form, the Dr. Irons Fast calls for a seven-day fast complemented by daily, hour-long home colonic irrigation using a five-gallon bucket and colema board. Specially selected herbs, bentonite, psyllium, and juices are taken during this cleansing program.

Although Dr. Irons' program is quite effective, it is simply too harsh, time-consuming, and difficult for most people. Most people can't carry out their normal activities while on the fast because they're suffering from headaches and other unpleasant physical sensations. Many are forced to confine themselves to bed for several days. Not only are these side effects a strong deterrent to fasting, they're also counterproductive, for they weaken the body just when it really needs to be strengthened. That's why I feel that the Dr. Irons Fast is necessary only in extreme cases. (For more on the Dr. Irons Fast, see Dr. Bernard Jensen's classic work, Tissue Cleansing Through Bowel Management³.)

Bentonite is the only product known to remove plaque from the walls of the intestine and colon. The plaque in your stool will look like egg shells on the outside of the bentonite "gel." Bentonite works most effectively when the colon is empty of food. It grabs the plaque which has been loosened by the lemon juice and the resting/fasting process. The salt water enema pushes out the bentonite gel and the plaque and debris that is stuck to it and in it. The salt water further cleanses the walls as it passes through, resulting in shiny clean walls.

This 8-Day Fast & Herbal Cleanse cleanses the colon and begins to rid the body of parasites during this period, while allowing you to comfortably continue your ordinary activities. Even the most skeptical people have been pleasantly surprised to find that two to three days on this program is easily extended to eight, without the loss of energy or headaches usually associated with fasting. That's not to say that you won't miss eating food, especially in the evening. (After all, our pleasure centers are designed to reward us for eating, and many of our social and business activities center around food. It may be best to avoid unsupportive friends and family during this time.) But you'll be surprised at how easy it is to quell your hunger simply by drinking more lemonade.

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