Thiamin (vitamin B1) (as thiamin hydrochloride) |
30 mg |
2000% |
Riboflavin (vitamin B2) |
30 mg |
1765% |
Niacin (as niacinaminde) |
100mg |
500% |
Vitamin B6 (as pyridoxine hydrochloride) |
30 mg |
1500% |
Folic Acid |
400 mcg |
100% |
Vitamin B12 (as cyanocobalamin) |
30 mcg |
500% |
Biotin |
30 mcg |
10% |
Pantothenic Acid (as d-calcium pantothenate) |
30 mg |
300% |
Calcium (as calcium ascorbate and calcium carbonate |
30 mg |
3% |
Iron (as ferrous fumarate) |
10 mg |
56% |
Iodine (as potassium iodide) |
150 mcg |
100% |
Magnesium (as magnesium oxide) |
15 mg |
4% |
Zinc (as zinc oxide) |
7.5 mg |
50% |
Selenium (from ocean kelp) (plant) |
35 mcg |
50% |
Copper (as cupric gluconate) |
0.2 mg |
10% |
Manganese (as manganese gluconate) |
2 mg |
100% |
PABA (as para-aminobenzoic acid) |
10 mg |
* |